Cannabidiol (CBD) is taking the world by storm as a treatment for several common health issues. While companies need to be very careful about making unproven health claims, CBD oil is fast becoming a popular treatment for a broad range of health ailments. These range from the likes of pain relief, acne and anxiety to reducing the effects of cancer-symptoms.
With so many uses, and considering its source’s sceptical reputation, there are many questions being asked about the effective little treatment, such as “Can you overdose on CBD Oil?”.
The simple answer to this is no – there have been no reported cases of overdosing on CBD.
Common Uses For CBD Oil
But let’s start at the beginning and consider what CBD oil is, and what ailments it is being used to treat and relieve.
What Is CBD Oil?
Emerging as an increasingly popular natural remedy, CBD oil is made up of the extracts of various cannabinoids from the Cannabis plant and a carrier oil such as coconut or hemp seed oil.
Unlike many misinformed assumptions, CBD oil does not include tetrahydrocannabinol (THC), the psychoactive compound found in marijuana. This exclusion means that CBD oil does not induce the “high” that is commonly associated with smoking the plant.
What Are The Benefits Of CBD Oil?
CBD oil is constantly being studied for its various benefits and possibilities as treatments. Even with these ongoing studies, there are several CBD health benefits that have already been indicated (albeit not concretely proven).
Some of the more popular benefits of CBD are as follows:
- Pain relief – by reducing inflammation and interacting with neurotransmitters
- Reduction of anxiety and depression – linked to CBD’s ability to act on the brain’s receptors for serotonin
- Help alleviate symptoms related to cancer – particularly nausea and chemotherapy-induced vomiting, although more research is needed to prove this
- Assist in the reduction of acne – due to CBD’s anti-inflammatory properties and its ability to reduce sebum production
- Potential neuroprotective properties – CBD’s ability to act on the endocannabinoid system and other brain signalling systems is being researched
- Linked to heart health – ability to lower high blood pressure
How Much CBD Oil Is The Right Amount?
As CBD is used to treat a variety of ailments, and each person is unique, there are a number of factors to consider when deciding on how much CBD should you take. Various details such as your age, weight and other medications you may be on will affect the exact dose of CBD oil to take.
In addition to this, there are several different CBD strains on the market with varying strength. The majority of users administer the oil under the tongue using a tincture as this is where the oil is best absorbed into the bloodstream.
The amount of CBD oil is measured in milligrams, and regardless of your body or ailment – you should always keep track of how much oil you ingest. The most effective way to decide on how much to take is to ask your physician. Alternatively, there is a general breakdown for taking the right amount.
While there is no established lethal dose of CBD, the general guideline for dosage is 2,5 – 15 mg for general health, 2,5 – 20 mg for chronic pain and 40 – 160 mg as the highest mg of CBD oil for sleeping disorders.
How Much CBD Oil To Take For Pain And Other Ailments
As a guideline for first-time users, it is always advised to start small with one drop of oil and increase your intake from there. It is important to monitor your body’s response as each person reacts differently and while you can not overdose on CBD oil, you may experience a few side effects.
Continue the testing period over three to four weeks, increasing the dose to two drops per day. If the CBD has a positive effect on your symptoms, take note of how long the relief lasts for, and the amount of time between drops.
What Are CBD Oil Effects?
As mentioned, no CBD oil overdose has been reported. However, there have been instances where side effects result. Take note of these side effects when asking “is CBD bad for you”.
While the CBD side effects are few and the substance is generally considered safe, studies have revealed some side effects of diarrhoea, fatigue and a change in appetite. A big factor that can cause side effects is if the user is already on other forms of medication that could interfere with the CBD.
From a medicinal point of view, the great news is that without THC, CBD oil is not addictive and it is unlikely that users will develop a tolerance.
This means that the oil can be taken without the concern of addiction or any mind-altering experience that comes with the subsequent downfalls. It also reduces the chance of users increasing dosages simply to achieve a “high”.
So, how much is too much? A study from 2011 indicated that chronic use and high doses of up to 150 g were well tolerated among humans, without any signs of toxicity or side effects.
While there is no exact fatal dose of CBD, a 2011 article featured in Current Drug Safety indicated that there have been tests on the amount of a CBD that could cause a CBD overdose.
These figures are estimated at approximately 187 g taken in a very short period of time. With the average user consuming no more than 100 mg throughout a whole day, the chance of an overdose is highly unlikely.
CBD oil has been, and will continue to be, studied for its potential in treating the likes of anxiety, depression, pain, and acne as well as providing a natural alternative for cancer-related symptoms.
Research on the potential health benefits and therapeutic uses of CBD oil is ongoing, and in this process, little to no side effects are being demonstrated for many users.
While there is still a lot to learn about the natural remedy, it is considered safe, non-addictive and there has been no case of CBD overdose.
With that being said, it is important to remember that each person will respond differently to the powerful remedy. So it is necessary to research your CBD product carefully, start your dosage small, and monitor any reactions moving forward.